I have never paid much attention to professional tennis, that is until last weekend in a hotel room while waiting for my family to arrive. I also rarely watch TV, but this particular evening the TV was on, and scanning through the channels I landed on the Australian Open tennis tournament, where the 15th ranked woman in the world was taking on the top ranked woman. As I tuned in more closely I found I was captivated by the athleticism, strength, coordination, precision, and endurance these women put into their game. As number 15 slowly took command and ultimately beat number 1, I was even more intrigued. The next day, US tennis star Serena Williams took her place on the court and handily won her match – an important step in her quest to improve her world ranking after a series of injuries and starting a family. With my new found interest in women’s tennis I enjoyed cheering Serena on. Later, in the press conference, when asked about her somewhat unlikely victory, Serena said: “I set my goals, and I have worked toward achieving them step by step. I stayed focused on my goals and I never gave up.” And that, is the formula – for international professional tennis players, and for anyone reaching for a goal. Continue reading
Over the weekend we took a quick trip to Southern California to visit family. I am always taken back at how warm and relaxing the California air and sun are to my winter-weary self. Somehow Oregon has a way of slipping from the warmth of summer into the deep wet cold of winter without me even realizing it. Stepping off the plane into the mid-morning sunshine made me feel like anything was possible, although I also might have been a tad affected by the enthusiasm of all the kiddos on their way to Disneyland for the weekend who joined me in the happy sunshine.
As the Oregon winter wends on we have been treated with a few bright sunny days where the east wind scoops up the remaining leaves, swirling them away down the dry streets. Yesterday we had the return of cold winter rain, the kind that chills you to the bone, rain that promises to stay for a few days. I know for those of you in other parts of the country our mild Oregon winters hardly qualify as winter. But regardless of where we live, I think we are all eagerly awaiting signs of spring, at least I know I am.
I had the most lovely of surprises this week when Dr. Shauna Tominey stopped by my office to give me a copy of her hot-off-the-press new book entitled
Practitioner Tip Tuesday
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