{"id":322,"date":"2010-09-24T12:42:19","date_gmt":"2010-09-24T19:42:19","guid":{"rendered":"http:\/\/blogs.oregonstate.edu\/uhds\/?p=322"},"modified":"2010-10-21T08:35:47","modified_gmt":"2010-10-21T15:35:47","slug":"uhds-encouraging-wellness","status":"publish","type":"post","link":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/2010\/09\/24\/uhds-encouraging-wellness\/","title":{"rendered":"UHDS: Encouraging Wellness"},"content":{"rendered":"<p>Welcome to OSU and UHDS!\u00a0\u00a0\u00a0 As UHDS&#8217; Registered Dietitian, I would like to share that we are deeply committed to creating environments that encourage wellness.\u00a0 In an effort to promote physical wellness, our goal in dining services is to make the healthy choice, the easy choice.<!--more--><\/p>\n<p>We are excited about some new, healthful offerings now available.\u00a0 Over the summer <a href=\"http:\/\/oregonstate.edu\/campusmap\/locations\/info\/967\">Arnold Dining Center<\/a> was remodeled and Kikko&#8217;s Sushi was added.\u00a0 There you will find a variety of hand rolled sushi as well as other traditional Japanese cuisine options.\u00a0 Arnold Bistro offers daily vegan specials, boldly flavored whole grains and legumes, and salad bar selections that change daily so you never get bored with the same options!<\/p>\n<p>Coming soon at <a href=\"http:\/\/oregonstate.edu\/campusmap\/?locations=783\">Bing&#8217;s<\/a>: more whole grain options available for all wraps and calzini&#8217;s. If you are a die hard Calzini fan, be sure to check out the whole wheat pizza crust option!<\/p>\n<p><a href=\"http:\/\/oregonstate.edu\/campusmap\/?locations=783\">Marketplace West<\/a> and <a href=\"http:\/\/oregonstate.edu\/campusmap\/?locations=783\">McNary Dining&#8217;s<\/a> Calabaloo&#8217;s restaurant now features the Pacific City Salad made with local apples and dried cranberries and served with a splash of balsamic vinaigrette.\u00a0 If you are looking for lighter fare, this is a great side to your burger choice.<\/p>\n<p>In all of our dining centers, we strive to offer portion sizes that meet your individual needs which is why we now offer a smaller soup option (1 cup size).\u00a0 This is a great option if you are craving a soup and sandwich or salad combo.<\/p>\n<p>If you are looking for gluten free options, vegan and vegetarian, or Halal options, there are several available options for you in each dining center, viewable at the following <a href=\"http:\/\/oregonstate.edu\/uhds\/dining\/nutrition.php\">link<\/a>.\u00a0 If there are special dietary considerations that you need assistance with , I am here to serve you so don&#8217;t hesitate to contact <a href=\"mailto:tara.sanders@oregonstate.edu\">me<\/a>.<\/p>\n<p>As always, if you have additional food service suggestions and ideas, we want to hear from <a href=\"http:\/\/oregonstate.edu\/uhds\/forms\/feedback.php\">you<\/a><\/p>\n<p>Be Well!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to OSU and UHDS!\u00a0\u00a0\u00a0 As UHDS&#8217; Registered Dietitian, I would like to share that we are deeply committed to creating environments that encourage wellness.\u00a0 In an effort to promote physical wellness, our goal in dining services is to make the healthy choice, the easy choice.<\/p>\n","protected":false},"author":811,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1788,1],"tags":[1334,1474,1473],"class_list":["post-322","post","type-post","status-publish","format-standard","hentry","category-tara-sanders-nutrition","category-uncategorized","tag-dining","tag-nutrition","tag-tara-sanders"],"_links":{"self":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/users\/811"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/comments?post=322"}],"version-history":[{"count":6,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/posts\/322\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/media?parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/categories?post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/uhds\/wp-json\/wp\/v2\/tags?post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}