Based on a submission for Vice Provost Award of Excellence

 

June 2016 Alternative Break program participants at Warm Springs, Oregon.
June 2016 Alternative Break program participants at Warm Springs, Oregon. Photo: Ashlei Edgemon.

Designed to meet various community needs, Alternative Break trips meet community needs while providing compelling learning and civic leadership development opportunities for students.

 

In June 2016, nine students and one staff member worked with the Warm Springs Extension Office and nine community partners on several environmental, cultural, and health and well-being projects during a week-long Warm Springs-based learning trip sponsored by OSU’s Center for Civic Engagement.

 

The students participated in community-based service learning to gain increased cultural understanding and intercultural connections, complete projects that met community-identified needs, and explore policy issues impacting the Warm Springs community. In total, the group contributed 78 service hours and participated in 176 educational hours. Projects included assisting in landscaping work, invasive species removal, and grass planting.

 

June 2016 Alternative Break program participants at Warm Springs, Oregon.
Photo: Julianna Cooper

“I have formed new relationships with incredible people, have been inspired to be more independent, walked away with knowledge about life on reservations, and a commitment to make a positive influence in my community.” Student quote

 

Through educational sessions, community events and direct service work, the group explored cultural programming and events, tribal policy and governance, community services and resources, education, healthcare, and hydroelectric energy that all impact the cultural preservation and celebration and health and well-being of the Warm Springs area.

 

“The trip reinforced my desire to work in public health and brought to light more public health disparities than I was aware of prior to embarking on the trip. [It also] increased my awareness of the health needs of tribal communities.” Student quote

 

June 2016 Alternative Break program participants at Warm Springs, Oregon.
Clearing ground and planting grass seed at the Museum at Warm Springs. Photo: Julianna Cooper.

Educational sessions covered a wide range of topics related to tribal life, challenges, and solutions. The group discovered various factors impacting community health and well-being in Warm Springs by exploring elements of food sourcing, tribal ceremonies, community and cultural activities, and outdoor recreation.  The group visited extensively with faculty and staff at the Warm Springs Extension Office to learn about the services and programs put on by OSU Extension for the community and the role of OSU Extension in the Warm Springs community.

 

“I’ve been impacted immensely by this trip. I always knew I wanted to do community work no matter what field I ended up in, but seeing it with my own eyes really solidified my future plans for a career in activism.” Student quote

 

Students also learned about Native traditions, customs, the history of the Warm Springs, Wasco, and Pauite tribes and the Treaty of 1855 through their conversations with tribal members and visiting the Museum at Warm Springs. By spending time with tribal members, trip participants explored and learned about the tribal customs and issues impacting tribal communities today through personal narrative and story sharing.

 

OSU units, tribal government agencies, and local nonprofits are all a part of this program to co-create environments for students to learn about social issues and contribute to addressing community needs each year. Partnerships are foundational to this program, the content is cross-disciplinary (public health, ethnic studies, environmental science, education), and the result is transformational learning for OSU students.

 

June 2016 Alternative Break program participants at Warm Springs, Oregon.
Photo: Julianna Cooper.

“I am amazed, intrigued, and humbled. I will forever hope to continue to grow and open my mind in the way I did on this trip.” Student quote

 

Community Partners

 

Creating the Alternative Break program relies on community and staff partnerships to co-create experiences that are rewarding for the students and valued by the Warm Springs:

 

  • Carol Leone, Executive Director, Museum at Warm Springs
  • Tamera Moody, Education Coordinator, Museum at Warm Springs
  • Kacey Conyers, Community Health Dietitian, Warm Springs Health & Wellness Center
  • Alyssa Macy, Chief Operations Manager, Confederated Tribes of Warm Springs
  • Jefferson Greene, Director of Youth Development, Warm Springs Culture & Heritage
  • Jim Manion, General Manager, Warm Springs Power & Water Enterprises
  • Ken Kippley, Tribal Police Officer, Warm Springs Police Department
  • Frank Smith (Footer), Elder, Tribal member
  • Emily Bowling, Assistant Director of Student Leadership & Involvement, Oregon State University
  • Rosanna Sanders, OFNEP Nutrition Education Program Assistant , OSU
  • Beth Ann Beamer, County Leader at Warm Springs Extension, Family & Community Health Coordinator, OSU

 

The Warm Springs Student Alternative Break Program will receive a Vice Provost Award of Excellence on April 17, 2017.

 Adapted by Ann Marie Murphy from an Oregon EFNEP impact report and a national EFNEP website

 

2015 EFNEP Impacts, pg 1

Chronic disease and poor health disproportionately affects minority and low-income audiences. Since 1969, the Expanded Food and Nutrition Education Program (EFNEP) has successfully addressed critical societal concerns by employing paraprofessional staff and influencing nutrition and physical activity behaviors of low-income families, particularly those with young children. Through a community-based, relationship-driven, hands-on educational approach, EFNEP has directly impacted economic, obesity, and food insecurity challenges that hinder the health and well-being of the U.S.

 

The Sandy Vista Apartments located in Sandy, Ore., are a migrant farmworker community. During the school year, EFNEP Extension educators provide a series of nutrition education classes to adults in this Hispanic community and offer several classes to their children during the summer.

 

Two brothers, Juan, a ninth grader, and José in sixth grade (not their real names), asked an EFNEP Extension educator for a series of classes for older youth. The boys wanted to learn to cook to help their family improve their eating habits and so they themselves could lose weight. They have three younger siblings, their diabetic father spends all his time working, and their mother, who has high cholesterol, only speaks an indigenous dialect, not Spanish.

 

In response to their request, Juan, José and friends received a series of eight Kids in the Kitchen classes. When asked what changes their family has made since taking the classes, Juan and José said their mom no longer cooks with lard, the parents are now buying low-fat yogurt and milk, and their father now understands that he needs to change his eating habits by cutting down on soda and tortillas.

 

Both Juan and José have served as Extension volunteers with a younger youth group since bringing their siblings to the course.

 

2015 EFNEP Impacts, pg 2

EFNEP is a Federal Extension (community outreach) program that currently operates through the 1862 and 1890 Land-Grant Universities (LGUs) in every state, the District of Columbia, and the six U.S. territories – American Samoa, Guam, Micronesia, Northern Marianas, Puerto Rico, and the Virgin Islands.

 

The program uses a holistic nutrition educational approach. Participation should result in individuals and families experiencing improvements in four core areas:

  • Diet quality and physical activity
  • Food resource management
  • Food safety
  • Food security
Based on a blog post by Hayden Bush

 

Editor’s note: Powerful partnerships are growing across Oregon’s landscape and the Partners for Rural Innovation Center is a prime example. Collaborations are focused on building community vitality in Tillamook County by supporting “innovation, entrepreneurship, job readiness and post-secondary degree attainment for citizens of Tillamook county. It is a shared commitment and investment in long-term economic vitality and the educational needs of Tillamook County.” (Source: Tillamook Bay Community College) As Scott Reed, vice provost for University Outreach and Engagement and director OSU Extension Service, says: True partnerships create what cannot be done otherwise. The opening of the facility will be celebrated March 6, 2017.

The Third Street corridor of Tillamook has a different landscape, thanks to an exciting partnership of community groups.  The Partners for Rural Innovation Center is an 11,000 square foot, multi-use facility housing OSU Open Campus, OSU Extension Service, Tillamook Bay Community College’s Agriculture and Natural Resources degree program, the Small Business Development Center, Tillamook County Economic Development Center, and the Visit Tillamook Coast tourism team.

The project was funded by a matching bond from the Oregon state legislature, a variety of grants, and local community donations.

The Partners for Rural Innovation Center will help small businesses in Tillamook County thrive by fostering a more deliberate team effort between the Small Business Development Center, OSU Open Campus, and OSU Extension. Business owners who are seeking technical advice and assistance with growth opportunities, and help with agronomic and production practices will be able to find answers and support in one location.

Central to serving citizens will be a large classroom space for students in 4-H youth programs, community education, and post-secondary learning. Additionally, the space will serve as a community convening space for after-hours activities. The facility boasts a computer lab designed to assist students completing distance education though OSU.  The Open Campus education coordinator mentors citizens striving to further their education.  In addition, the Juntos program offers new and unique opportunities to serve our county’s Latino population.

Read more about OSU Open Campus  the by visiting the Open Campus blog and website.

Based on a press release by , Oregon Sea Grant
Joe Phillips, of fishing vessel Triggerfish, shows off an albacore tuna during Oregon Sea Grant’s Shop on the Dock tour in Newport.

Engagement takes many forms, and in this case wears the dual banners of education and economic development.

In Newport, Ore., Oregon Sea Grant created a consumer seafood education and shopping program called Shop on the Dock.

Shop on the Dock is an opportunity for coastal visitors and residents to learn what seafood is in season on the Oregon coast, meet the people who catch the fish and learn how to tell when the seafood they buy is of high quality. Oregon Sea Grant staff lead the tours, describe the fisheries and help those who want to navigate the process.

The 90-minute tours have taken place for the past four years on several dates in July and August. The tours are free and on a first-come, first-served basis. Tours again will be offered in 2017.

Those who plan to buy seafood direct from the fishermen are asked bring cash and a cooler with ice. Comfortable shoes with good traction are important, as the tours cover some distance on working commercial fishing docks.

Newport-based Kaety Jacobson, a Sea Grant fisheries specialist with the Oregon State University Extension Service, compares the tours to “going down to the docks with a friend who knows the seafood – and knows the fishermen.”

Don’t forget about the Oregon Sea Grant app called Oregon’s Catch. The app identifies locations along the entire Oregon coast where people can buy fresh and frozen seafood caught by Oregon fishermen.

The University Outreach and Engagement blog features stories about the vast variety of ways OSU and OSU Extension Service offer meaningful outreach and engagement to support healthy communities, healthy planet and a healthy economy.

 

Written by Amy Jo Detweiler, associate professor, Horticulture Faculty for Central Oregon

 

Codling moth damage in Gravenstein apples. By Richard Wilde via Wikimedia Commons

Edible landscaping and backyard food production continues to gain popularity with gardeners. With this trend, there has been an increasing number of people inquiring about control of their “wormy apples” (a.k.a. codling moth) in Central Oregon.

Codling moth is not only a pest of apple and pear trees in Central Oregon, it is a serious pest on both a statewide and national level for backyard and commercial fruit tree growers.

One of the most critical components for effectively managing this pest is timing . . . and the use of integrated pest management strategies (IPM).

In an effort to help clients with management decisions, Project Happy Apples was initiated in 2015 (a soft launch) and officially launched in 2016.   A Project Happy Apples website was setup, which includes a place for clients to opt-in to receive timely emails for codling moth management specific to Central Oregon.

Project Happy Apples emails include timely photos and suggestions for various kinds of research-based management. Emails also contain simple instructions on exactly when to do what, a supplies list, associated costs, and where to buy supplies locally, or online. Suggested management strategies include both organic and more traditional types of management so that clients can make informed decisions. All of the email notes are available with additional pest information on the Project Happy Apples website.

Currently, three hundred gardeners receive the emails. A survey was sent to clients in December to assess the value of the project and measure impact. Ideally clients will make informed decisions that will allow them to be more effective in controlling the pest, reduce or eliminate pesticide use, and produce edible apples and pears. They will also be taking an active role in suppressing the pest population statewide in an effort to protect the commercial tree fruit industry in Oregon.

 

Written by Pat Kight and Tiffany Woods for Fall/Winter 2016 issue of Confluence

 

[Editor’s note: Involving youth and teachers in citizen science evolves into interests in natural resource careers, stronger connections to the natural world, and fuller student experiences. Oregon Sea Grant offers many opportunities for citizen scientists, as this story exemplifies, and it also exemplifies community engagement.]

 

A dozen fourth- and fifth-grade Girl Scouts splash in the shade-dappled shallows of Rock Creek, southwest of Corvallis, trying to scoop up tiny aquatic insects with small dip nets and deposit them into plastic dish tubs.

They’re learning about their watershed—and getting a taste of what it’s like to be a scientist—thanks to Oregon Sea Grant’s StreamWebs program.

The statewide program provides educators with field equipment, data sheets, lesson plans and training so they can teach students how to collect data about the health of waterways. It also provides an online database where students can enter and analyze the information they gathered.

“What’s special about StreamWebs is it’s a way for teachers to extend students’ field experience into the classroom,” said the program’s coordinator, Renee O’Neill.

Between August 2014 and July 2015, more than 350 students participated in the program and more than 70 educators were trained on how to use the resources that StreamWebs provides, O’Neill said. During that same period, StreamWebs loaned scientific testing equipment 650 times to educators.

The equipment, contained in plastic totes, can be checked out online and picked up from the Oregon Sea Grant (OSG) office in Corvallis or the Hatfield Marine Science Center in Newport. Each tote—called a kit—addresses specific learning objectives.There’s a kit with equipment to measure the temperature, pH, turbidity and dissolved oxygen of water. There’s another with measuring tapes, ropes and soil augers so kids can document the vegetation in a designated space and characterize the soil along riparian areas. Tubs of rubber boots and clipboards can even be checked out.

Lesson plans and handouts for recording data are available on the StreamWebs website, as are two new videos produced by OSG that show how to use the kits for studying water quality and macroinvertebrates.

The kit the girls at Rock Creek are using is the one for collecting macroinvertebrates, such as caddisflies, mayflies, crayfish, snails and water striders. The girls are being instructed by Guillermo Giannico, a fish ecology and watershed specialist with OSG Extension and a researcher with Oregon State University’s Department of Fisheries and Wildlife. They bring their catch to a card table propped among the streambank rocks, and use hand lenses and an identification sheet to name what they’ve caught.

“I got a stonefly nymph,” one girl exclaims, pointing at the tiny animal’s distinctive tail appendages—and then: “I got another stonefly! I am the queen of stoneflies!”

Once back at a computer, students can upload their findings onto the StreamWebs website so that they and others—including the public—can analyze the health of various watersheds over time.

“The site makes it more like doing real- life science,” said Emmet Whittaker, a science teacher at Lebanon High School who uses StreamWebs in his classroom. “[Students] see how the data can be used over time [and] how they can be shared with other scientists.”

On the website, an interactive map of the state pinpoints where data have been collected. For example, clicking on the pinpoint for D River shows that students at Taft High School in Lincoln City recorded an average pH of 5.9 on Nov. 18, 2014, and 6.76 on May 23, 2016. Site names are also listed alphabetically from Agate Beach to the Zigzag River.

Since the program’s inception, 850 people have created accounts on the website, O’Neill said. Between August 2015 and July 2016, about 120 people contributed data, 503 data sheets were uploaded, and 41 new locations were entered, she said.

 

Based on a press release written by Kym Pokorny, August 2016, and edited by Ann Marie Murphy

 

Morghan Gifford forgoes unhealthy food for watermelon after helping to promote healthy snacks. Photo: Kelly McLaughlin.

My best friend and I would head to her house after school for a clandestine snack: a frozen Twinkie –maybe an occasional Ding Dong – and grape juice. Neither were in my family’s pantry, so it always felt like an extra special treat. 4-H kids in Union County would not approve of my youthful snacking habits and they likely would try to persuade the younger me to switch to healthier foods.

As part of a project for their 4-H club called Students Now Advocating to Create (Healthy Snacking) Zones, or SNACZ, club members wanted to create healthy “snack zones.” The students worked with six “corner stores” to have some chips, candy and other high-fat, high-sugar foods replaced with nutritious foods.

The SNACZ program provides youth with leadership opportunities. In the process, the kids:

  • Promote healthy snacking among their peers and parents
  • Advocate for changes in school policies and practices to support healthy snacking
  • Collaborate with local food store owners to promote healthy snacks in the stores

“In light of the obesity and diabetes crisis in this country, we felt like this was an important role for the kids to play, especially in our rural communities,” said David Melville, Oregon State University Extension Service 4-H program coordinator in Union County.

The kids, who are in fourth through eighth grade, work with their schools to encourage healthy snacks at fundraisers, classroom parties and concession stands. Unlike school cafeterias, U.S. Department of Agriculture’s Smart Snacks in Schools nutrition guidelines don’t apply to those situations.

Led by 4-H leaders and program staff, the students spoke to teachers, store owners and at school board meetings to get the project up and running. They promoted the program with coupons, tastings, giveaways and contests.

“We wanted to be involved, to do something for the kids’ sake,” said Robbyn Ludwig, co-owner of Elgin Store where one of the SNACZ zones was installed. “A lot of junk goes out with kids, so it’s nice to have the stores involved in trying to get them to eat healthier.”

Nancy Findholt, professor at the Oregon Health & Science University school of nursing, has been researching the factors that influence childhood obesity in Union County for 12 years. She’s found that the corner stores, which are close to schools, were frequently visited by students during breaks and after school to buy unhealthy snacks.

“Schools and nearby stores have a strong influence on kids’ eating habits, said Findholt, who heads up the project that’s funded by a grant through the National Institute of Food and Agriculture. “We wanted to turn it around and make those habits healthy, so we decided to get the kids involved in outreach and try to bring about changes.”

Snacking has become increasingly common among children. In the 1970s, children consumed an average of one snack a day, according to Findholt. Today, they are consuming nearly three snacks a day, and snacking now accounts for about 27 percent of children’s daily calories. Not all snacking is bad, though. Young children should eat small amounts throughout the day to keep up their energy level. The same holds true for active older children.

“Unfortunately, most of the snack foods and beverages that children consume are high in saturated fat, sugar and salt, but low in in nutrients,” Melville said.

Though she is in the earlier stages of measuring the program’s impact, Findholt has already found promising results. Surveys of teachers showed a trend toward healthier snacks as classroom rewards, and their knowledge of nutrition has increased compared to schools in a control group

“We were hoping to see improvements in classroom rewards, but hadn’t anticipated the effect on teachers’ nutrition knowledge,” she said. “It was exciting to see that teachers had learned about nutrition from their students’ advocacy efforts.”

Healthy snacks are promoted by Union County elementary and middle school students in Cove, Elgin, Imbler, North Powder and Union. The program wraps up this summer.

Adapted by Ann Marie Murphy

 

cc-graduation
Left to right: OSU President Ed Ray, Umatilla County Commissioner Bill Elfering and Association of Oregon Counties Executive Director Mike McArthur. Photo was taken at the 2013 County College graduation ceremony that took place at the AOC annual conference.

The Oregon State University Extension Service, in partnership with the Association of Oregon Counties (AOC), once again has put together a series of courses to assist Oregon’s commissioners, judges and other elected officials in learning the ins and outs of county government.

County College is a bi-annual continuing education opportunity for county commissioners and other county elected officials. Beginning in 2006, OSU Extension and the Association of Oregon Counties have designed the program to help newly elected and experienced county officials successfully navigate government systems, issues and programs.

Developed at the request of commissioners wanting a comprehensive curriculum dealing with county issues, the course is voluntary and participants receive a certification of completion. The practical outcomes are a better understanding of the responsibilities and legal obligations of elected officials, professional development, increased effectiveness as a leader, and building a network of experts.

County College consists of 18 instructional blocks, each four hours long. At least fifteen blocks must be completed over the course of a year to receive certification. Each session focuses on a different aspect important to the success of county government. Subjects range from the structure of county government, government ethics law, managing and avoiding risks, leadership and management, human services, public safety, county finance and community development to learning about how counties work in partnership with the OSU Extension Service to better serve residents.

The first three-day session will be held at Oregon State University beginning January 19-21. Five additional sessions will to be held throughout the year tentatively scheduled for Salem, Yamhill County and Wasco County.

As reported in the Metro Connection December e-newsletter

 

Dialogue and deliberation during a September 2016 community meeting OSU Extension convened in Corbett, Oregon
Dialogue and deliberation during a September 2016 community meeting OSU Extension convened in Corbett, Oregon, led by Patrick Proden and Stacey Sowders.

Oregon State University Extension staff will play a major role in creating a research-based guide that is intended to help urban communities across the nation address poverty, hunger, social justice issues and homelessness.

 

Patrick Proden, OSU O&E regional administrator for the Metro Region, and Stacey Sowders, 4-H Outreach Coordinator and Multnomah County leader for OSU Extension, will leverage their contribution to the Rural Community Issues Guide by extending their research to urban areas.

 

Population shifts to urban centers

When the Cooperative Extension Service was created, less than 20 percent of the nation’s population lived in urban environments. Now that number exceeds 80 percent, with a resulting increase in complex social and environmental issues such as:

  • Distressed environment
  • Degraded water quality
  • Poor air quality
  • Aging infrastructure
  • Crime
  • Poverty
  • Illiteracy
  • Unemployment
  • Limited food access
  • Unaffordable housing
  • Diverse demographics*

*100 different languages are spoken in one school district in Portland, Oregon

 

Research-based effort

Working in partnership with universities in Alaska, Washington, Colorado, Wisconsin, Michigan and Ohio, OSU is leading the research-based effort in the Portland metro area. To gather community information, several methods will be employed: concern gathering sessions, surveys, even knocking on doors for face-to-face conversations. The most pressing and wicked challenges will be identified. As issues are named and framed, a guide will be developed to create additional deliberation and dialogue in communities throughout the states involved.

 

Conducting thorough research, though challenging, is essential to gathering accurate information. Walking through neighborhoods to talk with residents, reaching out to new partners, tapping traditional allies like the Oregon Food Bank, and working closely with arts and humanities organizations and local nonprofits will be utilized to reach a more varied audience.

 

OSU Extension staff will lead discussions to help communities define their problems and figure out what they need to address them. “People know what their burning issues are, but they don’t always know where to go to get the issues addressed,” said Proden. “The planned forums will help communities convene, identify leaders to hear concerns and work to make progress on the issues.” Naming and framing issues in this manner encourages citizen participation and breaks down barriers, turning personal vision into action.

naming-and-framing

 

To dig deep into a community’s challenges, questions asked by moderators during concern gathering sessions include: What concerns you about this issue? Given those concerns, what would you do about it? If that worked to ease your concern, what are the downsides or trade-offs you might then have to accept?

Opportunities for OSU Extension

Not only will the research effort help communities come together to identify common goals, OSU Extension also will identify service gaps where it makes sense to have Extension step in and offer the resources of OSU.

 

While conducting community discussions in September 2016 for the rural guide in Corbett, Oregon, a small town east of Portland where OSU Extension’s work is primarily centered on 4-H, residents indicated they wanted support for urban agriculture focused on markets, small businesses and mediation. With Extension’s considerable expertise in community agriculture, such as Master Gardeners, and personal development offerings such as financial literacy classes, Extension is poised to help the community address their community vitality priorities.

 

The Kettering Foundation, a nonprofit organization dedicated to researching social issues and making democracy accessible to all people, will publish the urban communities issue guide. The Kettering Foundation believes democracy requires a community, or a society of citizens, that can work together. The foundation researches the way citizens face persistent problems in their communities. These problems, such as poverty, violence, and gaps in educational achievement, require citizens, communities, and institutions to work together to address them (source: Kettering Foundation website).

 

“People are disconnected from civic engagement and discourse,” said Proden, “which makes our efforts to engage all communities paramount. It’s all about having conversations which lead to action. At the same time we introduce democracy to people who may never before have had an opportunity to participate.

 

“Extension has an important role to play by helping build a transformative movement, with the goal of shaping new people-centered and community-centered policies  based on the principles of equity and justice.” To learn more about the project, view Urban Communities Re-Imagined, presented by Patrick Proden and Dr. Angela Allan, University of Wisconsin-Extension.

 

Posted on the Progressive Grocer website, December 19, 2016

 

[Editor’s note: Sometimes OSU’s outreach and engagement work impacts a local community, or perhaps the state. In the case of Food Hero, it is impacting the health and well-being of people across the nation, thanks to the work of SNAP-Ed.]

 

The key to low-income family nutrition might just not be building a supermarket in a food desert. The Oregon State University Extension Service launched a social marketing program, Food Hero, in 2009, to encourage healthy eating among low-income Oregonians.

Medical.net reports on two new research studies from Oregon State University. “The success of the program is by far exceeding the scope of what we envisioned when we started,” said Melinda Manore, a professor of nutrition in the College of Public Health and Human Sciences at OSU and co-author of the studies. “Getting people to change their diet and eating behavior, especially when they do not have much money, is very difficult, and this program is helping to do that.”

So what are they doing that’s changing behaviors?

One study published in the journal, Nutrients, explains how Food Hero was developed and tested. The goal was to increase fruit and vegetable consumption among those eligible for SNAP benefits in Oregon, with a particular focus on low-income mothers. The strategy includes providing clearly focused messages, writing in plain language, being positive and realistic with the messaging, and offering simple tools for action that include an explanation of what to do and how to do it.

The other study, published in the Journal of Nutrition Education and Behavior, examines Food Hero’s recipe project. The recipes used in the Food Hero campaign are formulated to be healthy, tasty and kid-friendly. To date, the Food Hero recipes have been accessed millions of times via the website and social media sites such as Pinterest.

Lauren Tobey of the Extension Family and Community Health at OSU, leads the program and explained: “All of the recipes are simple to make and cost-effective for families on tight budgets. Many families can’t afford to have a recipe fail or try an untested recipe the family may not end up liking.”

The recipes have been tested with more than 20,000 children who complete surveys or participate in a vote. If at least 70 percent of participating children say they “like the taste” of a recipe, it is considered “kid-approved.” A little over one-third of the tested recipes have received the “kid-approved” rating to date.

To learn more and/or subscribe to Food Hero Monthly, an electronic magazine that includes recipes and tips, click here.

Food Hero is a collaboration with the Department of Human Services, Department of Education and Oregon Health Authority.