{"id":930,"date":"2015-03-07T06:08:36","date_gmt":"2015-03-07T06:08:36","guid":{"rendered":"http:\/\/blogs.oregonstate.edu\/bioacoustics\/?p=930"},"modified":"2015-03-07T06:08:36","modified_gmt":"2015-03-07T06:08:36","slug":"power-stance","status":"publish","type":"post","link":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/2015\/03\/07\/power-stance\/","title":{"rendered":"Power Stance"},"content":{"rendered":"<p>This blog post\u00a0has NOTHING to do with bioacoustics. Or noise. Or marine mammals. Or even terrestrial mammals (ok, well technically humans). This blog post is about the awesome-ness that is my stand up desk. A lot of folks have been asking me about it lately so I figured, why not share the joy?<\/p>\n<figure id=\"attachment_941\" class=\"wp-caption thumbnail aligncenter\" style=\"width: 300px;\">\n    <a href=\"https:\/\/i0.wp.com\/blogs.oregonstate.edu\/bioacoustics\/files\/2015\/03\/20150123_151000_standingdesk-2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-941 size-medium\" src=\"https:\/\/i0.wp.com\/blogs.oregonstate.edu\/bioacoustics\/files\/2015\/03\/20150123_151000_standingdesk-2-300x297.jpg?resize=300%2C297\" alt=\"20150123_151000_standingdesk (2)\" width=\"300\" height=\"297\" \/><\/a>\n    <figcaption class=\"wp-caption-text\">Crushing work.<\/figcaption>\n    <\/figure>\n<p>&nbsp;<\/p>\n<p>I&#8217;ve had my stand up desk for about a year now, made from <a href=\"http:\/\/iamnotaprogrammer.com\/Ikea-Standing-desk-for-22-dollars.html\" target=\"_blank\">this<\/a> IKEA hack for about 22 bucks. I am proud to say no less than 5 of my closest friends and colleagues have since also made themselves some version of this (I&#8217;m so hipster, its the Oregon way). Many grad students in life science, ecology, marine science, wildlife-y fields pursed such a career path because they love being active, being outside, etc. Look at any of the <a href=\"http:\/\/bioacoustics.oregonstate.edu\/people\/people-bioacoustics-lab\" target=\"_blank\">bio&#8217;s of ORCAA students,<\/a> for example. \u00a0But what do we actually do most of the time? Sit at our computer.<\/p>\n<p>I have far too much energy to just sit at a computer all day!<\/p>\n<p>So now I&#8217;ve got this sweet set up. Not only do I stand at my desk, but I just added a balance pad for EXTRA muscle engagement. I can&#8217;t take credit for this,\u00a0fellow grad student Thaddaeus Buser passed on his balance pad obsession\/wisdom to me. And now I pass it to you.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/i0.wp.com\/imgs.xkcd.com\/comics\/standing.png?w=770\" alt=\"standing.png\" \/><\/p>\n<p>Questions I gotten asked include:<\/p>\n<p>Don&#8217;t you get tired all day?<\/p>\n<p><em>Yes&#8230;at first it was really hard! But it gets easier.\u00a0<\/em><\/p>\n<p>What if you want to sit?<\/p>\n<p><em>Well I don&#8217;t have one of those fancy up and down desks or a nice tall chair (that is what dreams are made of), so I take my laptop or some reading material to the library, or a coffee shop, or wherever. It gives me a change of scenery (which I like) plus a little rest.\u00a0<\/em><\/p>\n<p>Is it distracting?<\/p>\n<p><em>Nope. I actually find it much easier to focus because all my pent up physical energy an outlet now.\u00a0<\/em><\/p>\n<p>I will admit certain work activities are easier sitting (writing) vs standing (Matlabbing), but again, that&#8217;s what\u00a0all the little work spaces around campus are for!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This blog post\u00a0has NOTHING to do with bioacoustics. Or noise. Or marine mammals. Or even terrestrial mammals (ok, well technically humans). This blog post is about the awesome-ness that is my stand up desk. A lot of folks have been asking me about it lately so I figured, why not share the joy? &nbsp; I&#8217;ve&hellip; <a href=\"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/2015\/03\/07\/power-stance\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5887,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1061,1,215851],"tags":[2459,2424,215874,216030,215841,2738],"class_list":["post-930","post","type-post","status-publish","format-standard","hentry","category-analysis","category-uncategorized","category-orcaa-students","tag-computers","tag-exercise","tag-fun-2","tag-lifehack","tag-selene-fregosi","tag-work"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4Dh92-f0","_links":{"self":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/posts\/930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/users\/5887"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/comments?post=930"}],"version-history":[{"count":5,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/posts\/930\/revisions"}],"predecessor-version":[{"id":944,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/posts\/930\/revisions\/944"}],"wp:attachment":[{"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/media?parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/categories?post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.blogs.oregonstate.edu\/bioacoustics\/wp-json\/wp\/v2\/tags?post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}