Growing up it seemed like I got sick a lot, had to go to the doctors and get medicine to feel better. Now I dont seem to get that sick, it may just be because my lifestyle is different, I exercise and eat healthier which could have built my immune system up, and fight off infection and bad bacteria than when I was younger. When I do get sick my doctors prescribe antibiotics to help fight off my infection, like when I get strep or a cold. Since I’ve been taking BHS 323 I’ve learned antibiotics aren’t always the best cure, there are more natural treatments someone can take before going to antibiotics. Antibiotics are horrible, but taking them to often could make your body build up an immunity which can cause bad bacteria to infect your body more and with a worse outcome. Growing up it was just normal to take the medicine my doctor gave me, now I try to find home remedies to try and cure a cold or some infection I may have. My advise to anyone is to do research, look up what can happen if someone takes to many antibiotics for every cold or sickness they may have. It may be a fast treatment, but it may not be the best to do every time.